I have indulged in all my favorite carbs: spaghetti, lasagna, bread, brownies, ice cream— name it.

And I didn't gain a single ounce.

But the real test was my wife, Nubbia. She wanted her body back after having three kids, including twins, a few months ago.

She tried something new without time for the gym or crash meal plans. In just a few days, she trimmed 4 pounds. After an ice cream binge, she gradually trimmed another 2 pounds.

The Routine? It is a tiny daily ritual that changes how the body processes carbs, leading to fast, healthy bulge loss and slowing aging.

Ready to discover the Routine?

Take a 90-second quiz to see if it’s the proper routine! Especially since the mainstream media has been saying "carbs are evil" for a while now…

OR

Skip The Quiz and Watch the Video...